Keebler Town House Flatbread Crisps Italian Herb 1.5oz vs Famous Amos Caddies Cookies Chocolate Chip 2.7oz
Nutrition comparison per 100 g serving
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Keebler Town House Flatbread Crisps Italian Herb 1.5oz wins in 11 out of 19 nutrient categories
Keebler Town House Flatbread Crisps Italian Herb 1.5oz: 11
vs
Famous Amos Caddies Cookies Chocolate Chip 2.7oz: 6
(2 ties)
Overview
| Nutrient | Keebler Town House Flatbread Crisps Italian Herb 1.5oz | Famous Amos Caddies Cookies Chocolate Chip 2.7oz | Winner |
|---|---|---|---|
| Calories | 446 cal | 499 cal | |
| Protein | 8.7 g | 4.4 g | |
| Carbs | 72.7 g | 68.2 g | |
| Fat | 13.6 g | 23.8 g | |
| Fiber | 2.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Town House Flatbread Crisps Italian Herb 1.5oz | Famous Amos Caddies Cookies Chocolate Chip 2.7oz | Winner |
|---|---|---|---|
| Folate, total | 170 UG | 315 UG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | Keebler Town House Flatbread Crisps Italian Herb 1.5oz | Famous Amos Caddies Cookies Chocolate Chip 2.7oz | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 21 MG | |
| Iron, Fe | 4 MG | 4.3 MG | |
| Magnesium, Mg | 26 MG | 39 MG | |
| Phosphorus, P | 103 MG | 78 MG | |
| Potassium, K | 142 MG | 180 MG | |
| Sodium, Na | 815 MG | 369 MG | |
| Zinc, Zn | 0.9 MG | 0.6 MG |