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Kellogg Company US — Keebler Fudge Shoppe Cookies Coconut Dreams Fudge Covered 8.5oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
513 Calories
3.6g Protein
61g Carbs
28.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 513
% Daily Value*
Total Fat 28.7g 37%
Saturated Fat 21.7g 109%
Trans Fat 0.1g
Cholesterol 2mg 1%
Sodium 177mg 8%
Total Carbohydrate 61g 22%
Dietary Fiber 3.3g 12%
Total Sugars 37.2g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 2.5mg 14%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 61g 65%
Fat 28.7g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 10%
Vitamin B-6 0.0 MG 2%
Folate, total 50 UG 13%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 2.5 MG 14%
Magnesium, Mg 34 MG 8%
Phosphorus, P 87 MG 7%
Potassium, K 171 MG 4%
Sodium, Na 177 MG 8%
Zinc, Zn 0.7 MG 6%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About Keebler Fudge Shoppe Cookies Coconut Dreams Fudge Covered 8.5oz

Keebler Fudge Shoppe Coconut Dreams are fudge-covered shortbread cookies layered with toasted coconut and a caramel-style filling, similar in concept to the Girl Scouts Samoa cookie. Per 100 g, they provide 513 calories, 61 g of carbohydrates, 3.6 g of protein, and 28.7 g of fat, with 3.3 g of fiber. The fudge coating uses palm kernel, palm, and soybean oils with cocoa and sweetened condensed milk. Real coconut is incorporated as a textural and flavor component. Sorbitol, glycerin, and invert sugar help maintain moisture in the filling. The product contains gluten, milk, soy, and peanut allergens (peanut flour is listed among the less than 2% ingredients). Carrageenan stabilizes the filling. As a high-fat, high-sugar indulgent cookie, Coconut Dreams are best enjoyed as an occasional treat. The coconut and chocolate combination is a broadly popular confectionery flavor pairing.

Ingredients

Sugar, vegetable oil (palm kernel, palm and soybean oil with TBHQ for freshness), enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), coconut, corn syrup, sweetened condensed milk (milk, sugar), cocoa. Contains 2% or less of sorbitol, glycerin, cornstarch, invert sugar, salt, natural and artificial flavors, soy lecithin, sorbitan tristearate, dextrose, leavening (baking soda, monocalcium phosphate), carrageenan, peanut flour.

Calorie Breakdown

At 513 calories per 100 grams, Keebler Fudge Shoppe Cookies Coconut Dreams Fudge Covered 8.5oz gets 3% of its calories from protein, 48% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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