Kellogg's Special K Crackers Sea Salt .87oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0.4 MG | 3% | |
| Vitamin B-6 | 0.4 MG | 24% | |
| Folate, total | 19 UG | 5% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 38 MG | 9% | |
| Phosphorus, P | 78 MG | 6% | |
| Potassium, K | 522 MG | 11% | |
| Sodium, Na | 739 MG | 32% | |
| Zinc, Zn | 0.4 MG | 4% |
Nutrition Highlights
- High in dietary fiber (9.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (32% DV).
- Good source of Vitamin B-6 (24% DV).
About Kellogg's Special K Crackers Sea Salt .87oz
Sea salt flavored crackers from Kellogg Special K made from a potato and vegetable base rather than a traditional wheat cracker formula. Per 100 g they deliver 405 calories, 5.2 g of protein, 71.5 g of carbohydrates, 13.8 g of fat, and a notable 9.6 g of dietary fiber from oat fiber. The base uses potatoes, potato starch, canola oil, rice flour, oat fiber, and degerminated yellow corn meal. Whole wheat flour and soy flour contribute minor grain components. Sea salt and standard salt together season the product. Contains wheat, soy, and milk. A lighter cracker format with above-average fiber content relative to standard crackers.
Ingredients
POTATOES, POTATO STARCH, CANOLA OIL WITH TBHQ FOR FRESHNESS, RICE FLOUR, OAT FIBER, DEGERMINATED YELLOW CORN MEAL, SUGAR, CONTAINS 2% OR LESS OF SEA SALT, SALT, MONOGLYCERIDES, WHOLE WHEAT FLOUR, SOY FLOUR, WHEY.
Dietary Information
Kellogg's Special K Crackers Sea Salt .87oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Special K Crackers Sea Salt .87oz include Sodium, Na (32% DV) , and Vitamin B-6 (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 405 calories per 100 grams, Kellogg's Special K Crackers Sea Salt .87oz gets 5% of its calories from protein, 71% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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