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Kellogg's Special K Crackers Cheddar 1.06oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0.3 MG | 2% | |
| Vitamin B-6 | 0.4 MG | 22% | |
| Folate, total | 18 UG | 5% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 35 MG | 8% | |
| Phosphorus, P | 71 MG | 6% | |
| Potassium, K | 485 MG | 10% | |
| Sodium, Na | 733 MG | 32% | |
| Zinc, Zn | 0.4 MG | 4% |
Nutrition Highlights
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Sodium, Na (32% DV).
- Good source of Vitamin B-6 (22% DV).
About Kellogg's Special K Crackers Cheddar 1.06oz
Enriched flour, corn syrup, high fructose corn syrup, then peanut butter. Kellogg's Pop-Tarts Peanut Butter is the same formula whether in the single-serve or the larger 10.5 oz box: a sweet, shelf-stable pastry where peanut butter is real but plays a supporting role behind refined flour and multiple syrups. Palm oil and glycerin keep the filling smooth. Fiber is minimal. The peanut flavor is present but mild. Breakfast-adjacent, dessert-adjacent, mostly just sweet.
Ingredients
POTATOES, POTATO STARCH, CANOLA OIL WITH TBHQ FOR FRESHNESS, RICE FLOUR, OAT FIBER, DEGERMINATED YELLOW CORN MEAL, SUGAR, CONTAINS 2% OR LESS OF WHEY, MALTODEXTRIN, SALT, NATURAL FLAVOR, PALM OIL, ONION POWDER, CREAM, DEXTROSE, BUTTERMILK, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MONOGLYCERIDES, CORN SYRUP SOLIDS, BUTTER (CREAM, SALT), WHOLE WHEAT FLOUR, SOY FLOUR, CITRIC ACID, NONFAT MILK, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC EXTRACT COLOR, PAPRIKA EXTRACT COLOR.
Dietary Information
Kellogg's Special K Crackers Cheddar 1.06oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Special K Crackers Cheddar 1.06oz include Sodium, Na (32% DV) , and Vitamin B-6 (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 409 calories per 100 grams, Kellogg's Special K Crackers Cheddar 1.06oz gets 5% of its calories from protein, 69% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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