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Know what is on your plate.

Kellogg Company US, Mother's Cookies Taffy Sandwich 16oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

497 Calories
3.6g Protein
69.2g Carbs
23.1g Fat
2.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 69.2g 72%
Fat 23.1g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 497
% Daily Value*
Total Fat 23.1g 30%
Saturated Fat 11.3g 57%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 364mg 16%
Total Carbohydrate 69.2g 25%
Dietary Fiber 2.7g 10%
Total Sugars 39.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 2mg 11%
Potassium 137mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Vitamin B-6 0.0 MG 2%
Folate, total 94 UG 24%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 2 MG 11%
Magnesium, Mg 11 MG 3%
Phosphorus, P 38 MG 3%
Potassium, K 137 MG 3%
Sodium, Na 364 MG 16%
Zinc, Zn 0.2 MG 2%

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Folate, total (24% DV).

About Mother's Cookies Taffy Sandwich 16oz

Mother's Cookies Taffy Sandwich cookies run on sugar, enriched wheat flour, and a blend of soybean, palm, and palm kernel oils. Coconut and invert sugar add chewiness and sweetness to the filling. Fiber is low, protein is minimal, and fat is substantial. Artificial flavors carry the taffy note. Soft and sweet sandwich cookies with a coconut-forward filling, squarely in the treat category with no particular nutritional case to be made.

Ingredients

Sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean, palm and palm kernel oil with TBHQ for freshness), coconut, invert sugar.Contains 2% or less of whey, salt, cornstarch, baking soda, soy lecithin, artificial flavors.

Dietary Information

Notable micronutrients in Mother's Cookies Taffy Sandwich 16oz include Folate, total (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 497 calories per 100 grams, Mother's Cookies Taffy Sandwich 16oz gets 3% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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