Mother's Cookies Taffy Sandwich 16oz vs Murray Sugar Free Cookies Chocolate Chip Pecan 5.5oz
Nutrition comparison per 100 g serving
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Murray Sugar Free Cookies Chocolate Chip Pecan 5.5oz wins in 10 out of 19 nutrient categories
Mother's Cookies Taffy Sandwich 16oz: 5
vs
Murray Sugar Free Cookies Chocolate Chip Pecan 5.5oz: 10
(4 ties)
Overview
| Nutrient | Mother's Cookies Taffy Sandwich 16oz | Murray Sugar Free Cookies Chocolate Chip Pecan 5.5oz | Winner |
|---|---|---|---|
| Calories | 497 cal | 533 cal | |
| Protein | 3.6 g | 4.8 g | |
| Carbs | 69.2 g | 59.2 g | |
| Fat | 23.1 g | 31.7 g | |
| Fiber | 2.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Mother's Cookies Taffy Sandwich 16oz | Murray Sugar Free Cookies Chocolate Chip Pecan 5.5oz | Winner |
|---|---|---|---|
| Folate, total | 94 UG | 110 UG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Mother's Cookies Taffy Sandwich 16oz | Murray Sugar Free Cookies Chocolate Chip Pecan 5.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 20 MG | |
| Iron, Fe | 2 MG | 3.2 MG | |
| Magnesium, Mg | 11 MG | 27 MG | |
| Phosphorus, P | 38 MG | 76 MG | |
| Potassium, K | 137 MG | 149 MG | |
| Sodium, Na | 364 MG | 395 MG | |
| Zinc, Zn | 0.2 MG | 0.7 MG |