Mother's Cookies Taffy Sandwich 16oz vs Keebler Sugar Wafers Cookies Vanilla 13.3oz 12ct
Nutrition comparison per 100 g serving
Ad 468x60
Keebler Sugar Wafers Cookies Vanilla 13.3oz 12ct wins in 9 out of 19 nutrient categories
Mother's Cookies Taffy Sandwich 16oz: 7
vs
Keebler Sugar Wafers Cookies Vanilla 13.3oz 12ct: 9
(3 ties)
Overview
| Nutrient | Mother's Cookies Taffy Sandwich 16oz | Keebler Sugar Wafers Cookies Vanilla 13.3oz 12ct | Winner |
|---|---|---|---|
| Calories | 497 cal | 461 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 69.2 g | 73.1 g | |
| Fat | 23.1 g | 17.4 g | |
| Fiber | 2.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Mother's Cookies Taffy Sandwich 16oz | Keebler Sugar Wafers Cookies Vanilla 13.3oz 12ct | Winner |
|---|---|---|---|
| Folate, total | 94 UG | 146 UG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | Mother's Cookies Taffy Sandwich 16oz | Keebler Sugar Wafers Cookies Vanilla 13.3oz 12ct | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 35 MG | |
| Iron, Fe | 2 MG | 0.7 MG | |
| Magnesium, Mg | 11 MG | 0 MG | |
| Phosphorus, P | 38 MG | 42 MG | |
| Potassium, K | 137 MG | 84 MG | |
| Sodium, Na | 364 MG | 402 MG | |
| Zinc, Zn | 0.2 MG | 0 MG |