Kellogg Company US — Famous Amos Cookies Chocolate Chip 3oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 315 UG | 79% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 4.3 MG | 24% | |
| Magnesium, Mg | 39 MG | 9% | |
| Phosphorus, P | 78 MG | 6% | |
| Potassium, K | 180 MG | 4% | |
| Sodium, Na | 369 MG | 16% | |
| Zinc, Zn | 0.6 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (24% DV).
- Rich source of Folate, total (79% of Daily Value per 100g).
About Famous Amos Cookies Chocolate Chip 3oz
A bite-sized chocolate chip cookie from Famous Amos, distributed by Kellogg Company, sold in a 3 oz pack. The cookie uses enriched wheat flour, semisweet chocolate chips made with real chocolate, sugar, and a blend of soybean, palm, and palm kernel oils, with small amounts of molasses, eggs, and whey for flavor and structure. Per 100 g the cookies provide 499 calories, 4.4 g of protein, 68.2 g of carbohydrates, 23.8 g of fat, and 3.5 g of fiber. The characteristic crunchy, small format and rich chocolate chip flavor have made these a long-popular snack cookie. Portion control is advisable given the calorie density.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), semisweet chocolate chips (chocolate, sugar, dextrose, soy lecithin, natural flavor), sugar, vegetable oil (soybean, palm and/or palm kernel oil with TBHQ for freshness).Contains 2% or less of molasses, salt, eggs, baking soda, natural and artificial flavors, whey.
Dietary Information
Notable micronutrients in Famous Amos Cookies Chocolate Chip 3oz include Folate, total (79% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 499 calories per 100 grams, Famous Amos Cookies Chocolate Chip 3oz gets 4% of its calories from protein, 55% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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