Famous Amos Cookies Chocolate Chip 3oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 315 UG | 79% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 4.3 MG | 24% | |
| Magnesium, Mg | 39 MG | 9% | |
| Phosphorus, P | 78 MG | 6% | |
| Potassium, K | 180 MG | 4% | |
| Sodium, Na | 369 MG | 16% | |
| Zinc, Zn | 0.6 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (24% DV).
- Rich source of Folate, total (79% of Daily Value per 100g).
About Famous Amos Cookies Chocolate Chip 3oz
Famous Amos Cookies Chocolate Chip 3oz is a high-calorie food with 499 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 68.2g of carbohydrates, and 23.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), semisweet chocolate chips (chocolate, sugar, dextrose, soy lecithin, natural flavor), sugar, vegetable oil (soybean, palm and/or palm kernel oil with TBHQ for freshness).Contains 2% or less of molasses, salt, eggs, baking soda, natural and artificial flavors, whey.
Dietary Information
Notable micronutrients in Famous Amos Cookies Chocolate Chip 3oz include Folate, total (79% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 499 calories per 100 grams, Famous Amos Cookies Chocolate Chip 3oz gets 4% of its calories from protein, 55% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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