Austin Crackers Grilled Cheese 11oz vs Keebler Soft Batch Cookies Chocolate Chip 8.9oz
Nutrition comparison per 100 g serving
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Austin Crackers Grilled Cheese 11oz wins in 11 out of 20 nutrient categories
Austin Crackers Grilled Cheese 11oz: 11
vs
Keebler Soft Batch Cookies Chocolate Chip 8.9oz: 6
(3 ties)
Overview
| Nutrient | Austin Crackers Grilled Cheese 11oz | Keebler Soft Batch Cookies Chocolate Chip 8.9oz | Winner |
|---|---|---|---|
| Calories | 493 cal | 475 cal | |
| Protein | 7.9 g | 3.6 g | |
| Carbs | 62 g | 66.2 g | |
| Fat | 23.8 g | 22.1 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Austin Crackers Grilled Cheese 11oz | Keebler Soft Batch Cookies Chocolate Chip 8.9oz | Winner |
|---|---|---|---|
| Folate, total | 111 UG | 97 UG | |
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Austin Crackers Grilled Cheese 11oz | Keebler Soft Batch Cookies Chocolate Chip 8.9oz | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 23 MG | |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Magnesium, Mg | 12 MG | 7 MG | |
| Phosphorus, P | 138 MG | 130 MG | |
| Potassium, K | 272 MG | 47 MG | |
| Sodium, Na | 910 MG | 358 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |