Know what is on your plate.
Kellogg Company US, Keebler Toasted Crackers Onion Toast 8oz
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.5 MG | 22% | |
| Folate, total | 116 UG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.0 MG | 5% | |
| Phosphorus, P | 243 MG | 19% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 1,006 MG | 44% |
Nutrition Highlights
- Good source of Sodium, Na (44% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (22% DV).
- Good source of Folate, total (29% DV).
About Keebler Toasted Crackers Onion Toast 8oz
Toasted Onion Toast crackers from Keebler add toasted onion, malt extract, and toasted whole grain wheat to the enriched flour and soybean oil base, giving them more complexity than a plain table cracker. The onion flavor is genuinely savory and forward. Fat sits moderately high, carbs lead, and the malt extract gives a faint background sweetness. These pair well with soft cheese or deli meats, but hold their own as a standalone snack.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN OIL WITH TBHQ FOR FRESHNESS, SUGAR, TOASTED ONION, CONTAINS TWO PERCENT OR LESS OF SALT, CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MALT EXTRACT, TOASTED WHOLE GRAIN WHEAT, CORNSTARCH, SOY LECITHIN.
Dietary Information
Notable micronutrients in Keebler Toasted Crackers Onion Toast 8oz include Thiamin (83% DV) , Sodium, Na (44% DV) , Folate, total (29% DV) , Riboflavin (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 479 calories per 100 grams, Keebler Toasted Crackers Onion Toast 8oz gets 5% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg Company US, Keebler Toasted Crackers Onion Toast 8oz
See how Kellogg Company US, Keebler Toasted Crackers Onion Toast 8oz compares to other foods in terms of nutrition:
- Kellogg Company US, Keebler Toasted Crackers Onion Toast 8oz vs Kellogg Company US, Keebler Fudge Shoppe Cookies Fudge Stick 5.9oz
- Kellogg Company US, Keebler Toasted Crackers Onion Toast 8oz vs Kellogg Company US, Keebler Sandies Cookies Pecan Shortbread 7.5oz
- Kellogg Company US, Keebler Toasted Crackers Onion Toast 8oz vs Kellogg Company US, Keebler Sugar Wafers Cookies Chocolate 2.75oz
- Kellogg Company US, Keebler Toasted Crackers Onion Toast 8oz vs Kellogg Company US, Keebler Sandies Cookies Pecan 5.5oz
More in Biscuits/Cookies (Shelf Stable)
Browse all foods in the Biscuits/Cookies (Shelf Stable) category to compare nutrition facts and find the best options for your diet.