Keebler Toasted Crackers Onion Toast 8oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.5 MG | 22% | |
| Folate, total | 116 UG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.0 MG | 5% | |
| Phosphorus, P | 243 MG | 19% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 1,006 MG | 44% |
Nutrition Highlights
- Good source of Sodium, Na (44% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (22% DV).
- Good source of Folate, total (29% DV).
About Keebler Toasted Crackers Onion Toast 8oz
Keebler Toasted Crackers Onion Toast 8oz is a high-calorie food with 479 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 67.7g of carbohydrates, and 20.6g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN OIL WITH TBHQ FOR FRESHNESS, SUGAR, TOASTED ONION, CONTAINS TWO PERCENT OR LESS OF SALT, CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MALT EXTRACT, TOASTED WHOLE GRAIN WHEAT, CORNSTARCH, SOY LECITHIN.
Dietary Information
Notable micronutrients in Keebler Toasted Crackers Onion Toast 8oz include Thiamin (83% DV) , Sodium, Na (44% DV) , Folate, total (29% DV) , Riboflavin (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 479 calories per 100 grams, Keebler Toasted Crackers Onion Toast 8oz gets 5% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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