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Sunshine Cheez-It Crackers Peanut Butter 8.9oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
485 Calories
14.5g Protein
53.7g Carbs
24.8g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 24.8g 32%
Saturated Fat 3.6g 18%
Trans Fat 0.2g
Cholesterol 2mg 1%
Sodium 1,020mg 44%
Total Carbohydrate 53.7g 20%
Dietary Fiber 3.5g 13%
Total Sugars 7g
Protein 14.5g 29%
Vitamin D 0mcg 0%
Calcium 117mg 9%
Iron 3mg 17%
Potassium 55mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.5g 16%
Carbs 53.7g 58%
Fat 24.8g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%
Vitamin B-6 0.0 MG 1%
Folate, total 152 UG 38%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 117 MG 9%
Iron, Fe 3 MG 17%
Magnesium, Mg 10 MG 2%
Phosphorus, P 200 MG 16%
Potassium, K 55 MG 1%
Sodium, Na 1,020 MG 44%
Zinc, Zn 0.3 MG 3%

Nutrition Highlights

  • Good source of protein with 14.5g per 100g.
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (44% DV).
  • Good source of Folate, total (38% DV).

About Sunshine Cheez-It Crackers Peanut Butter 8.9oz

Sunshine Cheez-It Crackers Peanut Butter 8.9oz is a high-calorie food with 485 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.5g of protein, 53.7g of carbohydrates, and 24.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), peanut butter (roasted peanuts), soybean oil (with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color), sugar, maltodextrin.Contains 2% or less of salt, cheddar cheese (cultured milk, salt, enzymes), leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), paprika, sodium caseinate, natural flavor, paprika color, annatto color, soy lecithin.

Dietary Information

Notable micronutrients in Sunshine Cheez-It Crackers Peanut Butter 8.9oz include Sodium, Na (44% DV) , and Folate, total (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 485 calories per 100 grams, Sunshine Cheez-It Crackers Peanut Butter 8.9oz gets 12% of its calories from protein, 44% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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