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Kellogg Company US, Sunshine Cheez-It Crackers Peanut Butter 8.9oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 152 UG | 38% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 117 MG | 9% | |
| Iron, Fe | 3 MG | 17% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 200 MG | 16% | |
| Potassium, K | 55 MG | 1% | |
| Sodium, Na | 1,020 MG | 44% | |
| Zinc, Zn | 0.3 MG | 3% |
Nutrition Highlights
- Good source of protein with 14.5g per 100g.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (44% DV).
- Good source of Folate, total (38% DV).
About Sunshine Cheez-It Crackers Peanut Butter 8.9oz
Cheez-It Peanut Butter Crackers combine enriched wheat flour with real peanut butter (roasted peanuts) and skim milk cheese as the primary flavoring agents. Peanut butter brings fat and protein both, which is why protein runs higher than in most cracker varieties. Sugar and maltodextrin round out the seasoning. Fat is substantial, sodium is notable, and fiber is low despite the savory, nutty profile. The peanut butter flavor is prominent, and the cheese is subtle in the background.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), peanut butter (roasted peanuts), soybean oil (with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color), sugar, maltodextrin.Contains 2% or less of salt, cheddar cheese (cultured milk, salt, enzymes), leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), paprika, sodium caseinate, natural flavor, paprika color, annatto color, soy lecithin.
Dietary Information
Notable micronutrients in Sunshine Cheez-It Crackers Peanut Butter 8.9oz include Sodium, Na (44% DV) , and Folate, total (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 485 calories per 100 grams, Sunshine Cheez-It Crackers Peanut Butter 8.9oz gets 12% of its calories from protein, 44% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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