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Kellogg Company US — Mother's Cookies Vanilla Creme Sandwich 16oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
496 Calories
4.9g Protein
70.9g Carbs
21.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 496
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 8g 40%
Trans Fat 0.3g
Cholesterol 0mg 0%
Sodium 278mg 12%
Total Carbohydrate 70.9g 26%
Dietary Fiber 1.2g 4%
Total Sugars 33.3g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 2.5mg 14%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 5%
Carbs 70.9g 73%
Fat 21.4g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%
Niacin 2.9 MG 18%
Vitamin B-6 0.0 MG 1%
Folate, total 68 UG 17%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 2.5 MG 14%
Magnesium, Mg 12 MG 3%
Phosphorus, P 57 MG 5%
Potassium, K 103 MG 2%
Sodium, Na 278 MG 12%
Zinc, Zn 0.5 MG 5%

About Mother's Cookies Vanilla Creme Sandwich 16oz

Mother's Vanilla Creme Sandwich Cookies by Kellogg are enriched wheat flour cookies sandwiched around a vanilla creme filling made with soybean, palm, and palm kernel oils, invert sugar, and natural and artificial vanilla flavors. Per 100 g they provide 496 calories, 4.9 g of protein, 70.9 g of carbohydrates, and 21.4 g of fat with 1.2 g of fiber. Peanuts are listed as a minor ingredient. Contains wheat, soy, dairy (whey), and peanut allergens. TBHQ is used as an oil freshness preservative. A classic sandwich cookie format in the tradition of American cream-filled biscuit cookies. The vanilla flavor is mild and sweet. Calorie and fat density are moderate for this cookie category. The peanut listing warrants attention for those with peanut allergies despite peanuts not being a primary ingredient.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), INVERT SUGAR, CONTAINS 2% OR LESS OF WHEY, CORNSTARCH, SALT, NATURAL AND ARTIFICIAL VANILLA FLAVORS, SOY LECITHIN, BAKING SODA, PEANUTS.

Calorie Breakdown

At 496 calories per 100 grams, Mother's Cookies Vanilla Creme Sandwich 16oz gets 4% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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