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Know what is on your plate.

KELLOGG RKT CRACKLE SNAP FUDGE 1.75OZ

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

474 Calories
5g Protein
72.4g Carbs
18.4g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5g 5%
Carbs 72.4g 76%
Fat 18.4g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 474
% Daily Value*
Total Fat 18.4g 24%
Saturated Fat 12.3g 62%
Trans Fat 0.2g
Cholesterol 1mg 0%
Sodium 566mg 25%
Total Carbohydrate 72.4g 26%
Dietary Fiber 1.4g 5%
Total Sugars 31g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 4.6mg 26%
Potassium 166mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 1.2 MG 92%
Niacin 14 MG 88%
Vitamin B-6 0.1 MG 5%
Folate, total 280 UG 70%
Vitamin B-12 0.1 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 4.6 MG 26%
Magnesium, Mg 37 MG 9%
Phosphorus, P 103 MG 8%
Potassium, K 166 MG 4%
Sodium, Na 566 MG 25%
Zinc, Zn 0.6 MG 5%

Nutrition Highlights

  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (25% DV).
  • Rich source of Riboflavin (92% of Daily Value per 100g).
  • Rich source of Niacin (88% of Daily Value per 100g).
  • Rich source of Folate, total (70% of Daily Value per 100g).

About KELLOGG RKT CRACKLE SNAP FUDGE 1.75OZ

Kellogg's RKT Crackle Snap Fudge bar coats rice crisps in a fudge shell built from sugar, palm and palm kernel oil, nonfat milk, and cocoa. The fat content runs high from the tropical oils, and sugar leads the overall formulation. Cocoa processed with alkali is present, so there's a real chocolate flavor, but the nutrition profile is candy territory: low protein, almost no fiber, and heavily sweetened. Fine as a treat, not a snack you'd lean on for sustenance.

Ingredients

RICE CRISPS (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (PALM AND PALM KERNEL OIL, CANOLA OIL WITH TBHQ FOR FRESHNESS), NONFAT MILK, COCOA,CONTAINS 2% OR LESS OF NATURAL AND ARTIFICIAL FLAVORS, MILK, SOY LECITHIN, SALT, COCOA PROCESSED WITH ALKALI, SEA SALT, WHEAT STARCH, SOY PROTEIN ISOLATE.

Dietary Information

Notable micronutrients in KELLOGG RKT CRACKLE SNAP FUDGE 1.75OZ include Riboflavin (92% DV) , Niacin (88% DV) , Folate, total (70% DV) , Iron, Fe (26% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 474 calories per 100 grams, KELLOGG RKT CRACKLE SNAP FUDGE 1.75OZ gets 4% of its calories from protein, 61% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KELLOGG RKT CRACKLE SNAP FUDGE 1.75OZ

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