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Kellogg Company US, Mother's Cookies Iced Oatmeal 13.25oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 2.4 MG | 15% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 59 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 9 MG | 2% | |
| Phosphorus, P | 42 MG | 3% | |
| Potassium, K | 92 MG | 2% | |
| Sodium, Na | 597 MG | 26% | |
| Zinc, Zn | 0.3 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Sodium, Na (26% DV).
About Mother's Cookies Iced Oatmeal 13.25oz
Mother's Oatmeal cookies put enriched flour ahead of oats, which tells you most of what you need to know about the grain balance. Raisin paste, cinnamon, and a small amount of egg add flavor complexity, but sugar and vegetable oil dominate the texture and sweetness. Fiber is minimal. These taste like classic soft oatmeal cookies because that is exactly what they are, made to a conventional commercial recipe.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), WHOLE GRAIN OATS, RAISIN PASTE, CONTAINS TWO PERCENT OR LESS OF BAKING SODA, SALT, ARTIFICIAL FLAVOR, CORNSTARCH, CINNAMON, PROPYLENE GLYCOL ALGINATE, COLOR ADDED, MODIFIED SOY PROTEIN, WHEY, SOY LECITHIN, EGGS.
Dietary Information
Notable micronutrients in Mother's Cookies Iced Oatmeal 13.25oz include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 461 calories per 100 grams, Mother's Cookies Iced Oatmeal 13.25oz gets 5% of its calories from protein, 63% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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