Mother's Cookies Iced Oatmeal 13.25oz vs Keebler Caddies Cookies Chocolate Chip 1.06oz
Nutrition comparison per 100 g serving
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Keebler Caddies Cookies Chocolate Chip 1.06oz wins in 9 out of 20 nutrient categories
Mother's Cookies Iced Oatmeal 13.25oz: 6
vs
Keebler Caddies Cookies Chocolate Chip 1.06oz: 9
(5 ties)
Overview
| Nutrient | Mother's Cookies Iced Oatmeal 13.25oz | Keebler Caddies Cookies Chocolate Chip 1.06oz | Winner |
|---|---|---|---|
| Calories | 461 cal | 523 cal | |
| Protein | 6 g | 5.5 g | |
| Carbs | 72.8 g | 62.8 g | |
| Fat | 16.9 g | 28.1 g | |
| Fiber | 2.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Mother's Cookies Iced Oatmeal 13.25oz | Keebler Caddies Cookies Chocolate Chip 1.06oz | Winner |
|---|---|---|---|
| Folate, total | 59 UG | 98 UG | |
| Niacin | 2.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Mother's Cookies Iced Oatmeal 13.25oz | Keebler Caddies Cookies Chocolate Chip 1.06oz | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 19 MG | |
| Iron, Fe | 2.3 MG | 4.2 MG | |
| Magnesium, Mg | 9 MG | 44 MG | |
| Phosphorus, P | 42 MG | 86 MG | |
| Potassium, K | 92 MG | 169 MG | |
| Sodium, Na | 597 MG | 349 MG | |
| Zinc, Zn | 0.3 MG | 0.7 MG |