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MOTHER'S GINGER SNAP 12OZ

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
463 Calories
5.1g Protein
73.9g Carbs
16.4g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 463
% Daily Value*
Total Fat 16.4g 21%
Saturated Fat 5.3g 27%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 541mg 24%
Total Carbohydrate 73.9g 27%
Dietary Fiber 1g 4%
Total Sugars 31.4g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 3.2mg 18%
Potassium 144mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 5%
Carbs 73.9g 77%
Fat 16.4g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 3.2 MG 20%
Vitamin B-6 0.0 MG 1%
Folate, total 97 UG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 3.2 MG 18%
Magnesium, Mg 12 MG 3%
Phosphorus, P 55 MG 4%
Potassium, K 144 MG 3%
Sodium, Na 541 MG 24%
Zinc, Zn 0.4 MG 4%

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).
  • Good source of Niacin (20% DV).
  • Good source of Folate, total (24% DV).

About MOTHER'S GINGER SNAP 12OZ

MOTHER'S GINGER SNAP 12OZ is a high-calorie food with 463 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 73.9g of carbohydrates, and 16.4g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, MOLASSES, CONTAINS TWO PERCENT OR LESS OF GINGER, SALT, BAKING SODA, SOY LECITHIN.

Dietary Information

Notable micronutrients in MOTHER'S GINGER SNAP 12OZ include Sodium, Na (24% DV) , Folate, total (24% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 463 calories per 100 grams, MOTHER'S GINGER SNAP 12OZ gets 4% of its calories from protein, 64% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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