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Know what is on your plate.

Kellogg Company US, Keebler Chips Deluxe Cookies Soft N Chewy Chocolate Chip 14.8oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

460 Calories
5.2g Protein
66.1g Carbs
19.9g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.2g 6%
Carbs 66.1g 72%
Fat 19.9g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 460
% Daily Value*
Total Fat 19.9g 26%
Saturated Fat 8.2g 41%
Trans Fat 0.3g
Cholesterol 5mg 2%
Sodium 349mg 15%
Total Carbohydrate 66.1g 24%
Dietary Fiber 2.3g 8%
Total Sugars 29.8g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 2.8mg 16%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%
Vitamin B-6 0.0 MG 1%
Folate, total 109 UG 27%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 2.8 MG 16%
Magnesium, Mg 12 MG 3%
Phosphorus, P 50 MG 4%
Potassium, K 93 MG 2%
Sodium, Na 349 MG 15%
Zinc, Zn 0.3 MG 3%

Nutrition Highlights

  • Good source of Folate, total (27% DV).

About Keebler Chips Deluxe Cookies Soft N Chewy Chocolate Chip 14.8oz

Soft N Chewy Chips Deluxe cookies add a soft, almost brownie-like texture through a combination of soybean and palm oil, high fructose corn syrup, and chocolatey chips made with hydrogenated palm kernel oil alongside the semisweet chocolate. Two distinct chocolate components appear: real semisweet chocolate and a compound chocolatey chip. Fat is substantial. Fiber is minimal. These target consumers who want a softer cookie than the standard Chips Deluxe snap, and the texture difference is real. Sweet and genuinely chewy.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean and palm oil, sugar, semisweet chocolate (sugar, chocolate, cocoa butter, dextrose, soy lecithin, natural and artificial flavor, salt), high fructose corn syrup, chocolatey chips (sugar, hydrogenated palm kernel oil, cocoa, cocoa processed with alkali, polysorbate 60, sorbitan monostearate, soy lecithin, salt, artificial flavor), modified corn starch, date paste.Contains 2% or less of molasses, salt, baking soda, natural and artificial flavor, eggs, soy lecithin, annatto color, whey.

Dietary Information

Notable micronutrients in Keebler Chips Deluxe Cookies Soft N Chewy Chocolate Chip 14.8oz include Folate, total (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 460 calories per 100 grams, Keebler Chips Deluxe Cookies Soft N Chewy Chocolate Chip 14.8oz gets 5% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg Company US, Keebler Chips Deluxe Cookies Soft N Chewy Chocolate Chip 14.8oz

See how Kellogg Company US, Keebler Chips Deluxe Cookies Soft N Chewy Chocolate Chip 14.8oz compares to other foods in terms of nutrition:

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