Keebler Sandies Cookies Shortbread Bites 1oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 160 UG | 40% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 2.9 MG | 16% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 56 MG | 4% | |
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 438 MG | 19% | |
| Zinc, Zn | 0.5 MG | 5% |
Nutrition Highlights
- Good source of Riboflavin (20% DV).
- Good source of Folate, total (40% DV).
About Keebler Sandies Cookies Shortbread Bites 1oz
Keebler Sandies Cookies Shortbread Bites 1oz is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.2g of protein, 73.9g of carbohydrates, and 17.2g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, soybean and palm oil, cornstarch, butter (cream, salt). Contains 2% or less of whey, salt, natural flavors, soy lecithin, baking soda, DATEM, distilled monoglycerides.
Dietary Information
Notable micronutrients in Keebler Sandies Cookies Shortbread Bites 1oz include Folate, total (40% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, Keebler Sandies Cookies Shortbread Bites 1oz gets 4% of its calories from protein, 63% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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