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Keebler Sandies Cookies Shortbread Bites 1oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
467 Calories
5.2g Protein
73.9g Carbs
17.2g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 17.2g 22%
Saturated Fat 6.8g 34%
Trans Fat 0.3g
Cholesterol 8mg 3%
Sodium 438mg 19%
Total Carbohydrate 73.9g 27%
Dietary Fiber 1.4g 5%
Total Sugars 25.8g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 2.9mg 16%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.2g 5%
Carbs 73.9g 77%
Fat 17.2g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Vitamin B-6 0.0 MG 1%
Folate, total 160 UG 40%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 2.9 MG 16%
Magnesium, Mg 11 MG 3%
Phosphorus, P 56 MG 4%
Potassium, K 103 MG 2%
Sodium, Na 438 MG 19%
Zinc, Zn 0.5 MG 5%

Nutrition Highlights

  • Good source of Riboflavin (20% DV).
  • Good source of Folate, total (40% DV).

About Keebler Sandies Cookies Shortbread Bites 1oz

Keebler Sandies Cookies Shortbread Bites 1oz is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.2g of protein, 73.9g of carbohydrates, and 17.2g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, soybean and palm oil, cornstarch, butter (cream, salt). Contains 2% or less of whey, salt, natural flavors, soy lecithin, baking soda, DATEM, distilled monoglycerides.

Dietary Information

Notable micronutrients in Keebler Sandies Cookies Shortbread Bites 1oz include Folate, total (40% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, Keebler Sandies Cookies Shortbread Bites 1oz gets 4% of its calories from protein, 63% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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