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Know what is on your plate.

Kellogg Company US, Keebler Sandies Cookies Shortbread Bites 1oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
5.2g Protein
73.9g Carbs
17.2g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.2g 5%
Carbs 73.9g 77%
Fat 17.2g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 17.2g 22%
Saturated Fat 6.8g 34%
Trans Fat 0.3g
Cholesterol 8mg 3%
Sodium 438mg 19%
Total Carbohydrate 73.9g 27%
Dietary Fiber 1.4g 5%
Total Sugars 25.8g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 2.9mg 16%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Vitamin B-6 0.0 MG 1%
Folate, total 160 UG 40%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 2.9 MG 16%
Magnesium, Mg 11 MG 3%
Phosphorus, P 56 MG 4%
Potassium, K 103 MG 2%
Sodium, Na 438 MG 19%
Zinc, Zn 0.5 MG 5%

Nutrition Highlights

  • Good source of Riboflavin (20% DV).
  • Good source of Folate, total (40% DV).

About Keebler Sandies Cookies Shortbread Bites 1oz

Shortbread bites from Keebler's Sandies line keep the formula simple: enriched flour, sugar, soybean and palm oil, cornstarch, and real butter. DATEM and distilled monoglycerides appear as dough conditioners. The butter is genuine, not flavoring, which gives these a faint richness that distinguishes them from purely oil-based shortbread. Fat is high, fiber is nearly absent, and these are straightforward bite-size shortbread cookies without pretension.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, soybean and palm oil, cornstarch, butter (cream, salt). Contains 2% or less of whey, salt, natural flavors, soy lecithin, baking soda, DATEM, distilled monoglycerides.

Dietary Information

Notable micronutrients in Keebler Sandies Cookies Shortbread Bites 1oz include Folate, total (40% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, Keebler Sandies Cookies Shortbread Bites 1oz gets 4% of its calories from protein, 63% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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