Kellogg Company US — Famous Amos Cookies Oatmeal Raisin 2oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 92 UG | 23% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 2.4 MG | 13% | |
| Magnesium, Mg | 15 MG | 4% | |
| Phosphorus, P | 55 MG | 4% | |
| Potassium, K | 191 MG | 4% | |
| Sodium, Na | 441 MG | 19% | |
| Zinc, Zn | 0.5 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Folate, total (23% DV).
About Famous Amos Cookies Oatmeal Raisin 2oz
Bite-sized oatmeal raisin cookies from Famous Amos by Kellogg made with whole grain oats, raisins, coconut, enriched flour, and soybean and palm oil. Per 100 g the cookies deliver approximately 485 calories, 5.5 g protein, 70.1 g carbohydrates, and 20.7 g fat, with 3.2 g fiber. Seasoned with molasses and spice for a warm, classic flavor. Contains wheat, soy, milk, eggs, and coconut. A small-format, portable cookie with a familiar oatmeal raisin character; the whole oat content provides modest fiber relative to similar products.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, soybean and palm oil, whole grain oats, raisins, coconut.Contains 2% or less of molasses, spice, salt, eggs, baking soda, artificial flavors, whey, soy lecithin.
Dietary Information
Notable micronutrients in Famous Amos Cookies Oatmeal Raisin 2oz include Folate, total (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 485 calories per 100 grams, Famous Amos Cookies Oatmeal Raisin 2oz gets 5% of its calories from protein, 58% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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