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MURRAY DUPLEX CREMES 13OZ

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
475 Calories
4.9g Protein
72.6g Carbs
18.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 18.9g 24%
Saturated Fat 6.2g 31%
Trans Fat 0.3g
Cholesterol 0mg 0%
Sodium 412mg 18%
Total Carbohydrate 72.6g 26%
Dietary Fiber 1.8g 6%
Total Sugars 37.6g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 2.7mg 15%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 5%
Carbs 72.6g 75%
Fat 18.9g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 2.8 MG 18%
Vitamin B-6 0.0 MG 1%
Folate, total 67 UG 17%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 2.7 MG 15%
Magnesium, Mg 23 MG 5%
Phosphorus, P 83 MG 7%
Potassium, K 93 MG 2%
Sodium, Na 412 MG 18%
Zinc, Zn 0.3 MG 3%

Related Foods in Biscuits/Cookies (Shelf Stable)

Food Calories Protein Carbs Fat
Keebler Club Crackers Reduced Fat 11.7oz 441 6.5g 73.7g 13.3g Keebler Iced Animal Crackers 13oz 450 5.6g 75.3g 14.2g Keebler Gripz Cookies Chips Deluxe 12.6oz 477 5.3g 71.3g 19.3g Keebler Fudge Shoppe Fudge Stripes Cookies & Creme 11.5oz 494 4g 70.4g 22.2g KEEBLER FUDGE SHOPPE FUDGE STRIPES RED VELVET 11.5OZ 495 3.4g 70.4g 22.4g KEEBLER CADDIES COOKIES ANIMALS 2.4OZ 450 5.6g 75.3g 14.2g

About MURRAY DUPLEX CREMES 13OZ

MURRAY DUPLEX CREMES 13OZ is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 72.6g of carbohydrates, and 18.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF CORNSTARCH, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, WHEY.

Calorie Breakdown

At 475 calories per 100 grams, MURRAY DUPLEX CREMES 13OZ gets 4% of its calories from protein, 61% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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