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Know what is on your plate.

IMG Holdings, SUNDRIED TOMATO & BASIL QUINOA WHOLE GRAIN BLEND, SUNDRIED TOMATO & BASIL

Other Grains & Seeds IMG Holdings Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

340 Calories
12g Protein
68g Carbs
3g Fat
6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12g 14%
Carbs 68g 82%
Fat 3g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 340
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,100mg 48%
Total Carbohydrate 68g 25%
Dietary Fiber 6g 21%
Total Sugars 6g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.2 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.9 MG 16%
Sodium, Na 1,100 MG 48%

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (48% DV).

About SUNDRIED TOMATO & BASIL QUINOA WHOLE GRAIN BLEND, SUNDRIED TOMATO & BASIL

SUNDRIED TOMATO & BASIL QUINOA WHOLE GRAIN BLEND, SUNDRIED TOMATO & BASIL is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 68g of carbohydrates, and 3g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

PARBOILED BROWN RICE, QUINOA, MILLET, SUNDRIED TOMATO (TOMATO, SALT), ONIONS*, INACTIVE YEAST, GARLIC*, SEA SALT, BASIL*, CITRIC ACID.

Dietary Information

SUNDRIED TOMATO & BASIL QUINOA WHOLE GRAIN BLEND, SUNDRIED TOMATO & BASIL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUNDRIED TOMATO & BASIL QUINOA WHOLE GRAIN BLEND, SUNDRIED TOMATO & BASIL include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 340 calories per 100 grams, SUNDRIED TOMATO & BASIL QUINOA WHOLE GRAIN BLEND, SUNDRIED TOMATO & BASIL gets 14% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare IMG Holdings, SUNDRIED TOMATO & BASIL QUINOA WHOLE GRAIN BLEND, SUNDRIED TOMATO & BASIL

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