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Hanover — SUCCOTASH STEAM-IN-BAG PREMIUM VEGETABLES, SUCCOTASH

Frozen Vegetables Hanover Foods Corporation Branded
106 Calories
4.7g Protein
22.4g Carbs
0.6g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 47mg 2%
Total Carbohydrate 22.4g 8%
Dietary Fiber 3.5g 13%
Total Sugars 1.2g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 1.2mg 7%
Potassium 294mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 17%
Carbs 22.4g 81%
Fat 0.6g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 1.2 MG 7%
Potassium, K 294 MG 6%
Sodium, Na 47 MG 2%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (0.6g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About SUCCOTASH STEAM-IN-BAG PREMIUM VEGETABLES, SUCCOTASH

Succotash steam-in-bag vegetables from Hanover, a Pennsylvania-based frozen vegetable brand. A three-ingredient mix of corn, lima beans, and salt, packaged in a microwave steam bag for convenient preparation. Per 100g: 106 calories, 4.7g protein, 22.4g carbs, 0.6g fat, 3.5g fiber. A solid source of plant-based protein and fiber from the lima beans. The corn contributes natural sweetness. Gluten-free and vegan. No sauces, oils, or additional seasonings beyond salt. The steam-in-bag format cooks directly in the packaging without water. A traditional American side dish rooted in Native American and Southern foodways. Simple, nutritious, and ready in minutes.

Ingredients

CORN, LIMA BEANS, AND SALT.

Dietary Information

SUCCOTASH STEAM-IN-BAG PREMIUM VEGETABLES, SUCCOTASH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, SUCCOTASH STEAM-IN-BAG PREMIUM VEGETABLES, SUCCOTASH gets 18% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hanover — SUCCOTASH STEAM-IN-BAG PREMIUM VEGETABLES, SUCCOTASH

See how Hanover — SUCCOTASH STEAM-IN-BAG PREMIUM VEGETABLES, SUCCOTASH compares to other foods in terms of nutrition:

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