SUCCOTASH STEAM-IN-BAG PREMIUM VEGETABLES vs STEAM-IN-BAG CAULIFLOWER
Nutrition comparison per 100 g serving
Ad 468x60
STEAM-IN-BAG CAULIFLOWER wins in 6 out of 12 nutrient categories
SUCCOTASH STEAM-IN-BAG PREMIUM VEGETABLES: 4
vs
STEAM-IN-BAG CAULIFLOWER: 6
(2 ties)
Overview
| Nutrient | SUCCOTASH STEAM-IN-BAG PREMIUM VEGETABLES | STEAM-IN-BAG CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 106 cal | 24 cal | |
| Protein | 4.7 g | 2.4 g | |
| Carbs | 22.4 g | 4.7 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUCCOTASH STEAM-IN-BAG PREMIUM VEGETABLES | STEAM-IN-BAG CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUCCOTASH STEAM-IN-BAG PREMIUM VEGETABLES | STEAM-IN-BAG CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 294 MG | 306 MG | |
| Sodium, Na | 47 MG | 29 MG |