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SUCCOTASH STEAM-IN-BAG PREMIUM VEGETABLES vs BROCCOLI CUTS

Nutrition comparison per 100 g serving

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BROCCOLI CUTS wins in 6 out of 12 nutrient categories
SUCCOTASH STEAM-IN-BAG PREMIUM VEGETABLES: 3 vs BROCCOLI CUTS: 6 (3 ties)

Overview

Nutrient SUCCOTASH STEAM-IN-BAG PREMIUM VEGETABLES BROCCOLI CUTS Winner
Calories 106 cal 29 cal
Protein 4.7 g 3.5 g
Carbs 22.4 g 4.7 g
Fat 0.6 g 0 g
Fiber 3.5 g 2.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SUCCOTASH STEAM-IN-BAG PREMIUM VEGETABLES BROCCOLI CUTS Winner
Vitamin C, total ascorbic acid 0 MG 92.9 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral SUCCOTASH STEAM-IN-BAG PREMIUM VEGETABLES BROCCOLI CUTS Winner
Calcium, Ca 12 MG 47 MG
Iron, Fe 1.2 MG 1.2 MG Tie
Potassium, K 294 MG 329 MG
Sodium, Na 47 MG 29 MG
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