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Aron Streit, STREIT'S, QUINOA

Other Grains & Seeds Aron Streit Inc. Branded
410 Calories
14.3g Protein
73.8g Carbs
9.5g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 410
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 73.8g 27%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 190mg 15%
Iron 8.6mg 48%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 73.8g 76%
Fat 9.5g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.7 MG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 190 MG 15%
Iron, Fe 8.6 MG 48%
Sodium, Na 2 MG 0%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
Raley's, MILLED GOLDEN FLAX SEED 533 20g 26.7g 40g Raley's, FLAX SEED MILLED BROWN 533 20g 26.7g 40g Global Juices and Fruits, CHIA 500 15.6g 43.8g 31.3g Global Juices and Fruits, ORGANIC CHIA 500 15.6g 43.8g 31.3g Global Juices and Fruits, PREMIUM QUINOA 360 14.0g 67.4g 5.8g Quaker Oats Co/golden Grain, WHEAT PILAF A BLEND OF WHOLE GRAIN BULGUR WHEAT WITH TOASTED ORZO PASTA, WHEAT PILAF 304 12.5g 71.4g 1.8g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (48% DV).
  • Good source of Vitamin C, total ascorbic acid (40% DV).

About STREIT'S, QUINOA

Streit's Quinoa is prewashed and certified kosher for Passover, containing only quinoa as an ingredient. Quinoa is a complete protein source, meaning it contains all nine essential amino acids. A 42g dry serving provides 410 calories, 14.29g protein, 73.81g carbs, 9.52g fat, and 7.1g fiber. Prewashing removes the naturally bitter saponin coating.

Ingredients

PREWASHED KOSHER FOR PASSOVER QUINOA.

Dietary Information

STREIT'S, QUINOA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in STREIT'S, QUINOA include Iron, Fe (48% DV) , and Vitamin C, total ascorbic acid (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 410 calories per 100 grams, STREIT'S, QUINOA gets 14% of its calories from protein, 72% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Aron Streit, STREIT'S, QUINOA

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More in Other Grains & Seeds

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