STREIT'S vs QUINOA WHOLE GRAIN BLEND
Nutrition comparison per 100 g serving
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STREIT'S wins in 5 out of 10 nutrient categories
STREIT'S: 5
vs
QUINOA WHOLE GRAIN BLEND: 4
(1 ties)
Overview
| Nutrient | STREIT'S | QUINOA WHOLE GRAIN BLEND | Winner |
|---|---|---|---|
| Calories | 410 cal | 360 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 73.8 g | 68 g | |
| Fat | 9.5 g | 4 g | |
| Fiber | 7.1 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STREIT'S | QUINOA WHOLE GRAIN BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.7 MG | 0 MG |
Minerals
| Mineral | STREIT'S | QUINOA WHOLE GRAIN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 40 MG | |
| Iron, Fe | 8.6 MG | 2.9 MG | |
| Sodium, Na | 2 MG | 980 MG |