STREIT'S vs SUN-DRIED TOMATO QUINAO
Nutrition comparison per 100 g serving
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STREIT'S wins in 5 out of 10 nutrient categories
STREIT'S: 5
vs
SUN-DRIED TOMATO QUINAO: 4
(1 ties)
Overview
| Nutrient | STREIT'S | SUN-DRIED TOMATO QUINAO | Winner |
|---|---|---|---|
| Calories | 410 cal | 356 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 73.8 g | 64.4 g | |
| Fat | 9.5 g | 5.6 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STREIT'S | SUN-DRIED TOMATO QUINAO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.7 MG | 8 MG |
Minerals
| Mineral | STREIT'S | SUN-DRIED TOMATO QUINAO | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 44 MG | |
| Iron, Fe | 8.6 MG | 0.8 MG | |
| Sodium, Na | 2 MG | 556 MG |