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STRAWBERRY CRISPY CLUSTERS, STRAWBERRY

Cereal The Quaker Oats Company Branded
418 Calories
10.9g Protein
72.7g Carbs
10.9g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 418
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 273mg 12%
Total Carbohydrate 72.7g 26%
Dietary Fiber 5.5g 20%
Total Sugars 16.4g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.2mg 12%
Potassium 236mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 12%
Carbs 72.7g 77%
Fat 10.9g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.2 MG 12%
Potassium, K 236 MG 5%
Sodium, Na 273 MG 12%

Related Foods in Cereal

Food Calories Protein Carbs Fat
WHOLE GRAIN OAT AND WHEAT CEREAL WITH ALMONDS, OATS & HONEY 417 10.4g 72.9g 12.5g ORGANIC REGULAR INSTANT OATMEAL 389 13.0g 68.5g 6.5g FROSTED FLAKES CEREAL 390 4.9g 90.2g 0g COCONUT CHAI SUPERFOOD CEREAL, COCONUT CHAI 415 10.8g 63.1g 15.4g CINNAMON EASY LIVING CEREAL CRISPY OAT SQUARES, CINNAMON 381 9.5g 81.0g 3.6g WHOLE GRAIN WHEAT AND BRAN CEREAL WITH RAISINS 311 8.2g 77.1g 1.6g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • High in dietary fiber (5.5g per 100g), supporting digestive health.

About STRAWBERRY CRISPY CLUSTERS, STRAWBERRY

STRAWBERRY CRISPY CLUSTERS, STRAWBERRY is a high-calorie food with 418 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 72.7g of carbohydrates, and 10.9g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN OATS, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), SUGAR, WHOLE GRAIN WHEAT, MALTODEXTRIN, CANOLA OIL, COCONUT, WHEY PROTEIN, MOLASSES, BAKING SODA, NATURAL FLAVOR, HONEY, DRIED VEGETABLE JUICE CONCENTRATE (COLOR), NONFAT DRY MILK, LECITHIN, TOCOPHEROLS (TO PRESERVE FRESHNESS).

Dietary Information

STRAWBERRY CRISPY CLUSTERS, STRAWBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 418 calories per 100 grams, STRAWBERRY CRISPY CLUSTERS, STRAWBERRY gets 10% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare STRAWBERRY CRISPY CLUSTERS, STRAWBERRY

See how STRAWBERRY CRISPY CLUSTERS, STRAWBERRY compares to other foods in terms of nutrition:

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