GRANOLA, PEANUT BUTTER, PEANUTS & BANANA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About GRANOLA, PEANUT BUTTER, PEANUTS & BANANA
GRANOLA, PEANUT BUTTER, PEANUTS & BANANA is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 56.7g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC OATS, HONEY, PEANUTS, ORGANIC BANANA CHIPS (BANANA CHIPS, COCONUT OIL, SUGAR), ORGANIC PEANUT BUTTER (PEANUTS, SALT), ORGANIC NON-GMO CANOLA, BROWN SUGAR, NON-GMO VANILLA EXTRACT.
Dietary Information
GRANOLA, PEANUT BUTTER, PEANUTS & BANANA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRANOLA, PEANUT BUTTER, PEANUTS & BANANA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, GRANOLA, PEANUT BUTTER, PEANUTS & BANANA gets 9% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRANOLA, PEANUT BUTTER, PEANUTS & BANANA
See how GRANOLA, PEANUT BUTTER, PEANUTS & BANANA compares to other foods in terms of nutrition:
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