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Common Ground, QUICK OATS, BERRY DELIGHT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- High in dietary fiber (14g per 100g), supporting digestive health.
About QUICK OATS, BERRY DELIGHT
Freedom Foods Quick Oats Berry Delight is a three-ingredient whole grain oat blend with freeze-dried bananas and strawberries. A 50g serving delivers 380 calories, 12g protein, and an impressive 14g of fiber. A high-protein, high-fiber breakfast option with clean ingredients and natural fruit flavor.
Ingredients
WHOLE GRAIN ROLLED OATS, FREEZE DRIED BANANAS, FREEZE DRIED STRAWBERRIES.
Dietary Information
QUICK OATS, BERRY DELIGHT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 380 calories per 100 grams, QUICK OATS, BERRY DELIGHT gets 13% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Common Ground, QUICK OATS, BERRY DELIGHT
See how Common Ground, QUICK OATS, BERRY DELIGHT compares to other foods in terms of nutrition:
- Common Ground, QUICK OATS, BERRY DELIGHT vs GENERAL MILLS, LUCKY CHARMS, FROSTED TOASTED OAT CEREAL WITH MARSHMALLOWS
- Common Ground, QUICK OATS, BERRY DELIGHT vs Kraft Heinz, MAPLE BROWN SUGAR INSTANT HOT CEREAL, MAPLE BROWN SUGAR
- Common Ground, QUICK OATS, BERRY DELIGHT vs General Mills, WHOLE GRAIN CORN & OAT CEREAL, CARAMEL
- Common Ground, QUICK OATS, BERRY DELIGHT vs General Mills, NATURE VALLEY, BISTRO CUPS, OATMEAL, APPLE CINNAMON ALMOND, WITH CRANBERRIES, APPLE CINNAMON ALMOND, WITH CRANBERRIES
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