ORGANIC CEREAL
364
Calories
7.3g
Protein
63.6g
Carbs
9.1g
Fat
5.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
364
% Daily Value*
Total Fat 9.1g
12%
Saturated Fat 1.8g
9%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 255mg
11%
Total Carbohydrate 63.6g
23%
Dietary Fiber 5.5g
20%
Total Sugars 20g
Protein 7.3g
15%
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 3.6mg
20%
Potassium 291mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.3g
9%
Carbs
63.6g
80%
Fat
9.1g
11%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 291 MG | 6% | |
| Sodium, Na | 255 MG | 11% |
Nutrition Highlights
- High in dietary fiber (5.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About ORGANIC CEREAL
ORGANIC CEREAL contains 364 calories per 100g serving. It provides 7.3g of protein, 63.6g of carbohydrates, and 9.1g of fat. It also contains 5.5g of dietary fiber.
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