Know what is on your plate.
Wal-Mart, SAM'S CHOICE, INSTANT OATMEAL, CREAMY VANILLA BEAN & HONEY, CREAMY VANILLA BEAN & HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 278 MG | 6% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 18.5g per 100g.
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About SAM'S CHOICE, INSTANT OATMEAL, CREAMY VANILLA BEAN & HONEY, CREAMY VANILLA BEAN & HONEY
Sam's Choice Creamy Vanilla Bean and Honey Instant Oatmeal stands out from most flavored oat packets by including whey protein isolate and a Greek-style yogurt powder made from cultured nonfat milk and milk protein concentrate. The result is notably higher in protein than standard instant oatmeal. Whole grain rolled oats anchor the base, sugar sweetens it, and real vanilla bean seeds add a visual and flavor touch alongside natural flavoring. Fiber is solid. This reads more like a functional breakfast product than a typical flavored oat packet.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, WHEY PROTEIN ISOLATE, GREEK STYLE YOGURT POWDER (CULTURED NONFAT MILK, MILK PROTEIN, CONCENTRATE)*, CONTAINS LESS THAN 2% OF: SALT, GUAR GUM, CITRIC ACID, VANILLA BEAN SEEDS, NATURAL FLAVOR.
Dietary Information
SAM'S CHOICE, INSTANT OATMEAL, CREAMY VANILLA BEAN & HONEY, CREAMY VANILLA BEAN & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SAM'S CHOICE, INSTANT OATMEAL, CREAMY VANILLA BEAN & HONEY, CREAMY VANILLA BEAN & HONEY include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 370 calories per 100 grams, SAM'S CHOICE, INSTANT OATMEAL, CREAMY VANILLA BEAN & HONEY, CREAMY VANILLA BEAN & HONEY gets 20% of its calories from protein, 74% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart, SAM'S CHOICE, INSTANT OATMEAL, CREAMY VANILLA BEAN & HONEY, CREAMY VANILLA BEAN & HONEY
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