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Kmart, SMART SENSE, INSTANT OATMEAL, MAPLE & BROWN SUGAR, MAPLE & BROWN SUGAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 61% | |
| Niacin | 9.3 MG | 58% | |
| Vitamin B-6 | 0.9 MG | 55% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18% | |
| Iron, Fe | 8.4 MG | 47% | |
| Magnesium, Mg | 93 MG | 22% | |
| Phosphorus, P | 233 MG | 19% | |
| Sodium, Na | 558 MG | 24% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Iron, Fe (47% DV).
- Good source of Magnesium, Mg (22% DV).
- Good source of Sodium, Na (24% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (61% of Daily Value per 100g).
About SMART SENSE, INSTANT OATMEAL, MAPLE & BROWN SUGAR, MAPLE & BROWN SUGAR
Smart Sense Maple and Brown Sugar Instant Oatmeal leads with whole grain rolled oats including oat bran, but sugar appears early in the list and shows up again as both maple sugar and brown sugar further down. The oats provide fiber and a solid carb base, while the layered sweeteners make this firmly a flavored, sweetened product rather than a plain oat. A modest dose of added vitamins and minerals fills out the label. It cooks quickly, tastes sweet and warming, and sits somewhere between a plain oatmeal and a dessert breakfast.
Ingredients
WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), NATURAL FLAVORS, GUAR GUM, CARAMEL COLOR, MAPLE SUGAR, BROWN SUGAR, FERRIC PHOSPHATE (A SOURCE OF IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, VITAMIN A PALMITATE, THIAMIN MONONITRATE, FOLIC ACID.
Dietary Information
SMART SENSE, INSTANT OATMEAL, MAPLE & BROWN SUGAR, MAPLE & BROWN SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SMART SENSE, INSTANT OATMEAL, MAPLE & BROWN SUGAR, MAPLE & BROWN SUGAR include Thiamin (83% DV) , Riboflavin (61% DV) , Niacin (58% DV) , Vitamin B-6 (55% DV) , and Iron, Fe (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 372 calories per 100 grams, SMART SENSE, INSTANT OATMEAL, MAPLE & BROWN SUGAR, MAPLE & BROWN SUGAR gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kmart, SMART SENSE, INSTANT OATMEAL, MAPLE & BROWN SUGAR, MAPLE & BROWN SUGAR
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