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MCCABE'S GRANOLA, GRANOLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About GRANOLA
A handcrafted granola from McCabe's Granola, this cereal blend combines rolled oats with honey, pure maple syrup, and extra virgin olive oil as the fat base. Per 100 g it delivers 464 kcal, 14 g protein, 46 g carbohydrates, and 28 g fat with a notable 7 g of dietary fiber. The mix includes walnuts, pecans, pumpkin seeds, sunflower seeds, and ground flax seeds for added texture and omega fatty acids, rounded out with sweetened cranberries, unsweetened coconut, and orange zest. A filling option for those seeking a nutrient-dense morning cereal or trail-mix style snack.
Ingredients
ROLLED OATS, HONEY, EXTRA VIRGIN OLIVE OIL, PURE MAPLE SYRUP, WALNUTS, PECANS, PUMPKIN SEEDS, SUNFLOWER SEEDS, GROUND FLAX SEEDS, SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), UNSWEETENED COCONUT, ORANGE ZEST, SALT
Dietary Information
GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRANOLA include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, GRANOLA gets 12% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MCCABE'S GRANOLA, GRANOLA
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