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LITTLE SALAD BAR, SPINACH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 31% | |
| Vitamin K (phylloquinone) | 483.5 UG | 403% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 99 MG | 8% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 559 MG | 12% | |
| Sodium, Na | 76 MG | 3% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Manganese, Mn (43% DV).
- Good source of Vitamin C, total ascorbic acid (31% DV).
- Rich source of Vitamin K (phylloquinone) (403% of Daily Value per 100g).
About SPINACH
Little Salad Bar Spinach is fresh, pre-washed spinach packed ready for immediate use. Per 100 g it provides 24 calories, 2.35 g of protein, 3.53 g of carbohydrates, and 2.4 g of dietary fiber, with no measurable fat. Spinach is a concentrated source of vitamins K, A, and C, as well as folate and iron. The single-ingredient list reflects no added processing or preservatives. Suitable for raw salads, smoothies, sautes, and egg dishes. Vegan, gluten-free, and appropriate for virtually all dietary patterns. The convenience pre-wash format reduces preparation time without compromising nutritional integrity.
Ingredients
SPINACH.
Dietary Information
SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SPINACH include Vitamin K (phylloquinone) (403% DV) , Manganese, Mn (43% DV) , and Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 24 calories per 100 grams, SPINACH gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LITTLE SALAD BAR, SPINACH
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