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HARRIS TEETER, PEELED GARLIC READY VEGGIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
About PEELED GARLIC READY VEGGIES
Harris Teeter Peeled Garlic Ready Veggies provides fresh, pre-peeled whole garlic cloves in a single ingredient format, ready to slice, mince, or use whole without the labor of peeling. Per 100 g, fresh garlic contains roughly 200 calories as reported, 0 g protein, 5 g carbohydrates, and no fat, with about 10 g of fiber. Garlic is a natural source of allicin, selenium, vitamin B6, and vitamin C. It is free of major allergens and fits vegan, gluten-free, and virtually all dietary patterns. The pre-peeled convenience format reduces prep time for home cooks and reduces food waste. Best stored refrigerated and used within a few days of opening to preserve freshness and potency.
Ingredients
PEELED GARLIC.
Dietary Information
PEELED GARLIC READY VEGGIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, PEELED GARLIC READY VEGGIES gets 0% of its calories from protein, 10% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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