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HARRIS TEETER, PEELED GARLIC READY VEGGIES

Pre-Packaged Fruit & Vegetables HARRIS TEETER Branded
200 Calories
0g Protein
5g Carbs
0g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 5g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

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Food Calories Protein Carbs Fat
Youngstown Grape Distributors, POMEGRANATE ARILS 0 0g 0g 0g Mex-IL Produce, GUAVA 49 0.6g 11.2g 0.2g Seneca, SLICED CARROTS 25 0.8g 5g 0g Russ Davis Wholesale, ASPARAGUS SPEARS 18 2.4g 3.5g 0g Wal-Mart, CREAM CHEESE & MANGO STUFFED ORANGE PEPPERS, CREAM CHEESE & MANGO 120 1.3g 6.7g 9.3g Aldi, SWEET KALE CHOPPED SALAD KIT, SWEET KALE 130 4g 15g 7g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.

About PEELED GARLIC READY VEGGIES

Harris Teeter Peeled Garlic Ready Veggies provides fresh, pre-peeled whole garlic cloves in a single ingredient format, ready to slice, mince, or use whole without the labor of peeling. Per 100 g, fresh garlic contains roughly 200 calories as reported, 0 g protein, 5 g carbohydrates, and no fat, with about 10 g of fiber. Garlic is a natural source of allicin, selenium, vitamin B6, and vitamin C. It is free of major allergens and fits vegan, gluten-free, and virtually all dietary patterns. The pre-peeled convenience format reduces prep time for home cooks and reduces food waste. Best stored refrigerated and used within a few days of opening to preserve freshness and potency.

Ingredients

PEELED GARLIC.

Dietary Information

PEELED GARLIC READY VEGGIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, PEELED GARLIC READY VEGGIES gets 0% of its calories from protein, 10% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HARRIS TEETER, PEELED GARLIC READY VEGGIES

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