Kroger, GREEN BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About GREEN BEANS
Kroger Green Beans are fresh, pre-packaged green beans sold under The Kroger Co.'s Kroger private-label brand in the produce section. Unlike the canned varieties, this product is a fresh vegetable sold in a retail-ready produce bag format, offering consumers fresh (not processed) green beans under a Kroger brand label.
The single ingredient is green beans — whole or trimmed fresh green bean pods (Phaseolus vulgaris) with no water, salt, preservatives, or additives of any kind. The product represents the fresh produce tier of the Kroger private-label portfolio.
Nutritionally, fresh green beans provide 35 calories per 85-gram serving. Per 100 grams: 35 calories (slightly higher than canned due to the absence of added water dilution), 2.35 grams protein, 7.06 grams carbohydrates, zero fat, and 2.4 grams dietary fiber. Fresh green beans are a good source of vitamin K, vitamin C, folate, and manganese, and contain notable amounts of chlorophyll and carotenoid antioxidants that are partially diminished by canning.
No allergens. Vegan and gluten-free. No additives of any kind. Fresh green beans are preferred over canned for sautéing, stir-frying, and preparations where texture and bright color matter, such as steamed side dishes, salads, and French green bean preparations (haricots verts). The Kroger brand pre-packaging provides a consistent retail unit for consumers who prefer not to hand-select loose beans from a bulk display.
Ingredients
GREEN BEANS.
Dietary Information
GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, GREEN BEANS gets 27% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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