Target, BABY SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 31% | |
| Folate, total | 116 UG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 99 MG | 8% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 558 MG | 12% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (31% DV).
- Good source of Folate, total (29% DV).
About BABY SPINACH
Good & Gather Organic Baby Spinach is a pre-packaged certified organic fresh spinach product sold under Target Stores' Good & Gather private-label brand, in the pre-packaged fruits and vegetables category. This product is the organic variant within the Good & Gather baby spinach line.
The single ingredient listed is organic baby spinach. The USDA Organic certification applicable to this product indicates the spinach was grown without synthetic pesticides, herbicides, or fertilizers, in accordance with the USDA National Organic Program standards. Aside from this organic certification distinction, the product is identical in culinary and nutritional character to the conventional Good & Gather baby spinach offerings. No additives, preservatives, coatings, or processing agents are present. The product is completely free of common food allergens.
Per 100 grams, this organic baby spinach provides 29 calories, 2.35 g protein, 3.53 g carbohydrates, 0 g fat, and 2.40 g dietary fiber. The nutritional profile is identical to the conventional counterparts, consistent with the understanding that organic certification affects agricultural practices but not the fundamental nutritional composition of the crop. This product is suitable for vegan, gluten-free, dairy-free, soy-free, and all common allergen-avoidance diets. It is appropriate for low-calorie, low-fat, and high-fiber dietary patterns.
Ingredients
ORGANIC BABY SPINACH.
Dietary Information
BABY SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BABY SPINACH include Vitamin C, total ascorbic acid (31% DV) , and Folate, total (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 29 calories per 100 grams, BABY SPINACH gets 32% of its calories from protein, 49% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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