Spaghetti with meat sauce, frozen entree
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 6% | |
| Thiamin | 0.1 MG | 10% | |
| Riboflavin | 1.3 MG | 103% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.1 MG | 1% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 46 UG | 12% | |
| Choline, total | 12.2 MG | 2% | |
| Vitamin B-12 | 0.1 UG | 3% | |
| Vitamin A, RAE | 9 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 0.5 MG | 3% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.7 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 15 MG | 4% | |
| Phosphorus, P | 49 MG | 4% | |
| Potassium, K | 144 MG | 3% | |
| Sodium, Na | 238 MG | 10% | |
| Zinc, Zn | 0.5 MG | 5% | |
| Copper, Cu | 0.1 MG | 14% | |
| Manganese, Mn | 0.2 MG | 9% | |
| Selenium, Se | 11.9 UG | 22% |
Nutrition Highlights
- Low in calories with 90 kcal per 100g.
- Very low in fat (1.0g per 100g).
- Good source of Selenium, Se (22% DV).
- Rich source of Riboflavin (103% of Daily Value per 100g).
About Spaghetti with meat sauce, frozen entree
Frozen spaghetti with meat sauce is designed for convenience, not complexity. Cooked pasta and a tomato-based beef sauce arrive already assembled and just need reheating. Carbs from the pasta lead the profile, protein from the ground beef is modest but present, and fat runs low since frozen entree meat sauces typically use lean beef and light quantities of oil. Fiber comes from the tomato sauce and is decent for a pasta dish. Sodium tends to be the real trade-off in this format, though no number is given here.
Dietary Information
Spaghetti with meat sauce, frozen entree is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Spaghetti with meat sauce, frozen entree include Riboflavin (103% DV) , and Selenium, Se (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 90 calories per 100 grams, Spaghetti with meat sauce, frozen entree gets 22% of its calories from protein, 68% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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