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Ravioli, cheese-filled, canned

Meals, Entrees, and Side Dishes Sr Legacy
77 Calories
2.5g Protein
13.6g Carbs
1.5g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 306mg 13%
Total Carbohydrate 13.6g 5%
Dietary Fiber 1.3g 5%
Total Sugars 3.7g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.7mg 4%
Potassium 232mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 14%
Carbs 13.6g 78%
Fat 1.5g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.1 MG 6%
Riboflavin 0.1 MG 6%
Niacin 1.1 MG 7%
Pantothenic acid 0.3 MG 5%
Vitamin B-6 0.1 MG 6%
Folate, total 20 UG 5%
Choline, total 9.5 MG 2%
Vitamin B-12 0.0 UG 1%
Vitamin A, RAE 10 UG 1%
Vitamin E (alpha-tocopherol) 0.9 MG 6%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 2.3 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.7 MG 4%
Magnesium, Mg 15 MG 4%
Phosphorus, P 50 MG 4%
Potassium, K 232 MG 5%
Sodium, Na 306 MG 13%
Zinc, Zn 0.4 MG 3%
Copper, Cu 0.1 MG 16%
Manganese, Mn 0.2 MG 8%
Selenium, Se 3.5 UG 6%

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Potato salad with egg 157 2.0g 16.2g 9.4g Pulled pork in barbecue sauce 168 13.2g 18.7g 4.4g Corn dogs, frozen, prepared 250 8.6g 27.0g 12.0g Chicken tenders, breaded, frozen, prepared 240 14.6g 14.9g 13.6g RICE-A-RONI, chicken flavor, unprepared 356 10.6g 76.1g 1.0g Rice and vermicelli mix, chicken flavor, prepared with 80% margarine 136 2.7g 23.5g 3.5g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About Ravioli, cheese-filled, canned

Canned cheese ravioli is one of the lighter shelf-stable pasta options around. Pasta pockets filled with a ricotta-style cheese blend in a thin tomato sauce, the fat content is low and the carbs are moderate. Protein is modest from the cheese filling. Fiber is present but not substantial. Sodium, as with most canned pasta, tends to be the main nutritional concern rather than fat or calories.

Dietary Information

Ravioli, cheese-filled, canned is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, Ravioli, cheese-filled, canned gets 13% of its calories from protein, 71% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ravioli, cheese-filled, canned

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