Aldi — SOUTHERN GROVE, ON THE GO TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 186 MG | 8% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- Good source of dietary fiber (4.7g per 100g).
About SOUTHERN GROVE, ON THE GO TRAIL MIX
Southern Grove On The Go Trail Mix from Aldi contains 488 calories, 30.23g of fat, 13.95g of protein, and 4.7g of fiber per 43g serving, with 46.51g of carbs. The mix combines peanuts, raisins, chocolate gem candies, and sunflower kernels for a calorie-dense, protein-containing portable snack.
Ingredients
PEANUTS (PEANUTS, PEANUT SUNFLOWER AND/OR COTTONSEED OIL, SALT). RAISINS. CHOCOLATE GEM CANDIES (CONFECTIONERY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN {AN EMULSIFIER}, VANILLA], SUGAR, COLORING [INCLUDES BEET JUICE, TURMERIC OLEORESIN, BETA CAROTENE, SPIRULINA EXTRACT], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE). SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT, SUNFLOWER AND/OR COTTONSEED OIL, SALT).
Calorie Breakdown
At 488 calories per 100 grams, SOUTHERN GROVE, ON THE GO TRAIL MIX gets 11% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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