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Know what is on your plate.

D.S.D. Merchandisers, ROASTED/SALTED PISTACHIOS, ROASTED/SALTED

Popcorn, Peanuts, Seeds & Related Snacks D.S.D. Merchandisers, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

567 Calories
23.3g Protein
23.3g Carbs
46.7g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 23.3g 25%
Carbs 23.3g 25%
Fat 46.7g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 383mg 17%
Total Carbohydrate 23.3g 8%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 1,050mg 22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 1,050 MG 22%
Sodium, Na 383 MG 17%

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Potassium, K (22% DV).

About ROASTED/SALTED PISTACHIOS, ROASTED/SALTED

D.S.D. Merchandisers Roasted and Salted Pistachios are a two-ingredient snack containing only pistachios and salt. Each 30g serving delivers 567 calories, 23.33g of protein, 46.67g of fat, 23.33g of carbohydrates, and 10g of dietary fiber. A high-protein, high-fiber nut snack that stands out among tree nuts for its combination of plant-based protein, fiber, and healthy fats.

Ingredients

PISTACHIOS, SALT.

Dietary Information

ROASTED/SALTED PISTACHIOS, ROASTED/SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED/SALTED PISTACHIOS, ROASTED/SALTED include Potassium, K (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ROASTED/SALTED PISTACHIOS, ROASTED/SALTED gets 16% of its calories from protein, 16% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare D.S.D. Merchandisers, ROASTED/SALTED PISTACHIOS, ROASTED/SALTED

See how D.S.D. Merchandisers, ROASTED/SALTED PISTACHIOS, ROASTED/SALTED compares to other foods in terms of nutrition:

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