Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HOLIDAY DIPPED PRETZEL RODS

Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded
458 Calories
8.3g Protein
66.7g Carbs
18.8g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 458
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 521mg 23%
Total Carbohydrate 66.7g 24%
Dietary Fiber 4.2g 15%
Total Sugars 33.3g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 41.3mg 229%
Potassium 292mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.3g 9%
Carbs 66.7g 71%
Fat 18.8g 20%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 41.3 MG 229%
Potassium, K 292 MG 6%
Sodium, Na 521 MG 23%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TRAIL MIX 467 6.7g 53.3g 26.7g TRAIL MIX 467 13.3g 46.7g 30g TRAIL MIX PEANUT BUTTER CUP 567 16.7g 40g 40g CAJUN TRAIL MIX 500 16.7g 46.7g 33.3g MICROWAVE POPCORN 455 9.1g 54.6g 24.2g MICROWAVE POPCORN 424 9.1g 63.6g 15.2g

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).
  • Rich source of Iron, Fe (229% of Daily Value per 100g).
  • Good source of Sodium, Na (23% DV).

About HOLIDAY DIPPED PRETZEL RODS

HOLIDAY DIPPED PRETZEL RODS is a high-calorie food with 458 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 66.7g of carbohydrates, and 18.8g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK [WHOLE MILK, NON-FAT MILK], CHOCOLATE LIQUOR, SOY LECITHIN [EMULSIFIER], NATURAL AND ARTIFICIAL VANILLA FLAVOR), PRETZEL RODS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, SALT, VITAL WHEAT GLUTEN, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN] SODIUM BICARBONATE, YEAST), WHITE CONFECTIONERY COATING (SUGAR, VEGETABLE OIL [PALM KERNEL OIL, HYDROGENATED PALM KERNEL OIL], WHEY POWDER, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, SOY LECITHIN [EMULSIFIER], SALT, ARTIFICIAL FLAVOR).

Dietary Information

Notable micronutrients in HOLIDAY DIPPED PRETZEL RODS include Iron, Fe (229% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 458 calories per 100 grams, HOLIDAY DIPPED PRETZEL RODS gets 7% of its calories from protein, 58% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HOLIDAY DIPPED PRETZEL RODS

See how HOLIDAY DIPPED PRETZEL RODS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about HOLIDAY DIPPED PRETZEL RODS
Hi! Ask me anything about HOLIDAY DIPPED PRETZEL RODS — nutrition, recipes, health benefits, or meal ideas.