HOLIDAY DIPPED PRETZEL RODS vs TRIPLE BERRY NUT TRAIL MIX
Nutrition comparison per 100 g serving
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TRIPLE BERRY NUT TRAIL MIX wins in 6 out of 13 nutrient categories
HOLIDAY DIPPED PRETZEL RODS: 5
vs
TRIPLE BERRY NUT TRAIL MIX: 6
(2 ties)
Overview
| Nutrient | HOLIDAY DIPPED PRETZEL RODS | TRIPLE BERRY NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 458 cal | 500 cal | |
| Protein | 8.3 g | 10.7 g | |
| Carbs | 66.7 g | 46.4 g | |
| Fat | 18.8 g | 32.1 g | |
| Fiber | 4.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY DIPPED PRETZEL RODS | TRIPLE BERRY NUT TRAIL MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOLIDAY DIPPED PRETZEL RODS | TRIPLE BERRY NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 41.3 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Potassium, K | 292 MG | 393 MG | |
| Sodium, Na | 521 MG | 0 MG |