Lipari Foods Operating, NO SALT ROASTED ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 19.3 MG | 107% | |
| Sodium, Na | 171 MG | 7% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Rich source of Iron, Fe (107% of Daily Value per 100g).
About NO SALT ROASTED ALMONDS
No Salt Roasted Almonds from Lipari Foods provide 571 calories, 21.43g of protein, and 14.3g of fiber per 28g serving, with 50g of total fat. Roasted in cottonseed oil with no added salt, they are a high-fat, high-protein, fiber-rich nut snack.
Ingredients
ALMONDS (ROASTED IN COTTONSEED OIL).
Dietary Information
NO SALT ROASTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NO SALT ROASTED ALMONDS include Iron, Fe (107% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, NO SALT ROASTED ALMONDS gets 15% of its calories from protein, 18% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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