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King Nut — CIRCLE K, FAVORITES, VITALITY MIX

Popcorn, Peanuts, Seeds & Related Snacks King Nut Company Branded
433 Calories
13.3g Protein
56.7g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 56.7g 21%
Dietary Fiber 6.7g 24%
Total Sugars 40g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 56.7g 63%
Fat 20g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Bay Valley — NUTTY PEANUT BUTTERY TRAIL MIX, PEANUTS, PEANUT BUTTER FLAVORED CHIPS, DRIED CRANBERRIES, ALMONDS & CASHEWS 500 14.3g 50g 28.6g Bay Valley — WASABI WILD 455 15.2g 45.5g 27.3g Bay Valley — MILK CHOCOLATE COVERED PEANUTS 524 9.5g 50g 35.7g Fiddyment Farms — CALIFORNIA IN-SHELL PISTACHIOS, CHILI LIME 564 21.2g 28.2g 45.9g Bay Valley — SUNFLOWER KERNELS SEEDS, ROASTED & UNSALTED 600 20g 23.3g 50g Bay Valley — DARK CHOCOLATE COVERED ALMONDS 600 7.5g 45g 42.5g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About CIRCLE K, FAVORITES, VITALITY MIX

Circle K Vitality Mix with raisins, dried cranberries, oil-roasted peanuts, canola-roasted pepitas, and almonds. Per 30 g: 433 calories, 13.33 g protein, 56.67 g carbs, 20 g fat, and 6.7 g fiber. A five-component trail mix emphasizing seeds alongside nuts and dried fruit. The pepitas provide zinc and magnesium that most nut-only mixes lack. A convenience store private-label trail mix with clean, recognizable ingredients.

Ingredients

RAISINS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEANUTS (PEANUTS, CANOLA AND/OR PEANUT OIL), PEPITAS (PEPITAS, CANOLA AND/OR PEANUT OIL), ALMONDS.

Dietary Information

CIRCLE K, FAVORITES, VITALITY MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CIRCLE K, FAVORITES, VITALITY MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, CIRCLE K, FAVORITES, VITALITY MIX gets 12% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare King Nut — CIRCLE K, FAVORITES, VITALITY MIX

See how King Nut — CIRCLE K, FAVORITES, VITALITY MIX compares to other foods in terms of nutrition:

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