TRAIL MIX, FRUIT, NUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About TRAIL MIX, FRUIT, NUT
TRAIL MIX, FRUIT, NUT is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 46.7g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS (PEANUTS, PEANUT OIL AND/OR COTTONSEED OIL AND/OR SOYBEAN OIL AND/OR CANOLA OIL, SALT), RAISINS, BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVOR), PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE (TO PRESERVE COLOR)), MANGO (MANGO, SUGAR, CITRIC ACID, SULFUR DIOXIDE (TO PRESERVE COLOR), COLORED WITH (YELLOW 5, YELLOW 6)), CASHEWS (CASHEWS, PEANUT OIL AND/OR COTTONSEED OIL AND/OR SOYBEAN OIL AND/OR CANOLA OIL, SALT).
Dietary Information
TRAIL MIX, FRUIT, NUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, TRAIL MIX, FRUIT, NUT gets 11% of its calories from protein, 37% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TRAIL MIX, FRUIT, NUT
See how TRAIL MIX, FRUIT, NUT compares to other foods in terms of nutrition:
- TRAIL MIX, FRUIT, NUT vs COATED CHOCOLATEY RAISINS
- TRAIL MIX, FRUIT, NUT vs DARK CHOCOLATE PIECES
- TRAIL MIX, FRUIT, NUT vs ORIGINAL KETTLE CORN
- TRAIL MIX, FRUIT, NUT vs MANGO POPS SUPERSNACKS, ORGANIC FRUIT & NUT SNACK, SWEET & TANGY
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.