GIANT EAGLE, TRIPLE MIX POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (33% DV).
About GIANT EAGLE, TRIPLE MIX POPCORN
Giant Eagle Triple Mix Popcorn combines three separate varieties in one bag: cheese corn, caramel corn, and plain buttered popcorn. A 30g serving delivers 533 calories, 33.33g of fat, 50g of carbs, 6.67g of protein, and 6.70g of fiber. The calorie density is high, and the three flavors offer sweet, savory, and neutral options in each handful. Best shared as a snack for movie nights or social occasions rather than consumed solo in large portions.
Ingredients
CHEESE CORN: POPCORN, VEGETABLE OIL (CANOLA AND/OR CORN OIL), MALTODEXTRIN, WHEY, SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARTIALLY HYDROGENATED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM PHOSPHATE, NATURAL FLAVOR (CONTAINS CELERY SEED), CITRIC ACID, YELLOW 5, YELLOW 6, LACTIC ACID AND BETA CAROTENE (FOR COLOR). CARAMEL CORN: BROWN SUGAR, POPCORN, VEGETABLE OIL (CANOLA AND/OR CORN OIL), CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: MARGARINE (VEGETABLE OIL [SOYBEAN AND/OR CANOLA], PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), SALT, NATURAL & ARTIFICIAL FLAVORS, SOY LECITHIN AND BETA CAROTENE (FOR COLOR). POPCORN: POPCORN, VEGETABLE OIL (CANOLA AND/OR CORN OIL), SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: MALTODEXTRIN, COCONUT OIL, NATURAL & ARTIFICIAL FLAVORS, MODIFIED CORN STARCH AND BETA CAROTENE (FOR COLOR).
Dietary Information
GIANT EAGLE, TRIPLE MIX POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GIANT EAGLE, TRIPLE MIX POPCORN include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, GIANT EAGLE, TRIPLE MIX POPCORN gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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