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Nabisco Food, DRY ROASTED PISTACHIOS, DRY ROASTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Niacin | 6.2 MG | 38% | |
| Vitamin B-6 | 1.9 MG | 113% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 3.9 MG | 21% | |
| Phosphorus, P | 385 MG | 31% | |
| Potassium, K | 1,038 MG | 22% | |
| Sodium, Na | 577 MG | 25% | |
| Copper, Cu | 2.7 MG | 299% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 19.2g per 100g.
- High in dietary fiber (11.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Phosphorus, P (31% DV).
- Good source of Potassium, K (22% DV).
- Good source of Sodium, Na (25% DV).
About DRY ROASTED PISTACHIOS, DRY ROASTED
Just two ingredients: pistachios and sea salt. Planters Dry Roasted Pistachios keep things admirably simple, letting the natural buttery richness of the nut speak for itself. Pistachios bring a good balance of healthy fats, plant protein, and fiber, making this a snack that feels indulgent while still delivering real nutritional value.
Ingredients
PISTACHIOS, SEA SALT.
Dietary Information
DRY ROASTED PISTACHIOS, DRY ROASTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY ROASTED PISTACHIOS, DRY ROASTED include Copper, Cu (299% DV) , Vitamin B-6 (113% DV) , Thiamin (83% DV) , Manganese, Mn (43% DV) , and Niacin (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 577 calories per 100 grams, DRY ROASTED PISTACHIOS, DRY ROASTED gets 13% of its calories from protein, 19% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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