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Know what is on your plate.

RIEHLE'S SELECT, POPPING CORN

Popcorn, Peanuts, Seeds & Related Snacks Riehle Enterprises, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

485 Calories
9.1g Protein
57.6g Carbs
24.2g Fat
9.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.1g 10%
Carbs 57.6g 63%
Fat 24.2g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 24.2g 31%
Saturated Fat 12.1g 61%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 455mg 20%
Total Carbohydrate 57.6g 21%
Dietary Fiber 9.1g 33%
Total Sugars 3.0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 2.2 MG 12%
Sodium, Na 455 MG 20%

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About RIEHLE'S SELECT, POPPING CORN

Riehle Select microwave popping corn with palm oil, natural butter flavor, and a touch of sucralose. Per 33g unpopped serving: 485 calories, 9.09g protein, 57.58g carbs, 24.24g fat, and 9.1g fiber. The high fiber from whole grain popcorn is notable, and the sucralose allows for a buttery sweetness with less sugar than typical kettle corn.

Ingredients

POPCORN, PALM, OIL, SALT, NATURAL AND ARTIFICIAL BUTTER FLAVOR, SOY LECITHIN, SUCRALOSE.

Dietary Information

RIEHLE'S SELECT, POPPING CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RIEHLE'S SELECT, POPPING CORN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 485 calories per 100 grams, RIEHLE'S SELECT, POPPING CORN gets 7% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RIEHLE'S SELECT, POPPING CORN

See how RIEHLE'S SELECT, POPPING CORN compares to other foods in terms of nutrition:

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